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Health Benefits

HomeHealth Benefits

Olive oil is one of the healthiest types of fat available.

The health benefits of olive oil include lower blood cholesterol levels.

The antioxidants in olive oil have been shown to reverse problems related to memory deficits.

Although it is high in calories, olive oil has been shown to help reduce obesity levels.

Elements of olive oil may decrease the risk of breast cancer and its recurrence.

Olive oil can reduce the risk of heart attacks and strokes.